Help and Advice Links
If you or your friends want some advice on mental health and emotional wellbeing problems then you may find these websites useful.
If you, or anyone you know has been affected by our investigation, and you want to find out more about help and support - check out the links below:
breathingspacescotland.co.uk Breathing Space is a free and confidential phoneline service for any individual, who is experiencing low mood or depression, or who is unusually worried and in need of someone to talk to. Lines are open 6pm – 2am each day and 24hrs at weekends.
samaritans.org Samaritans provides confidential non-judgmental emotional support for people who are experiencing feelings of distress or despair, including those which could lead to suicide.
childline.org.uk ChildLine provides confidential advice and support to children and young people using their free telephone service. The organisation also publishes fact sheets online through their comprehensive website.