Gary Barlow shows off incredible weight loss by sharing throwback photo
He keeps old photos to keep himself motivated
Author: Alex RossPublished 7th Feb 2018 Last updated 7th Feb 2018
Take That frontman Gary Barlow has revealed to fans he keeps old photos of himself as an inspiration to keep fit and healthy.
The 47-year-old shared a throwback photo, believed to be from the 1990s, to his Instagram page, where he revealed looking back at photos of his old body helps him keep motivated. He wrote, 'These pictures keep me on the straight and narrow. I remember those times and how I felt - awful - I will never allow myself to feel like that again. I’m in control #bb' sic
Fans of the 'Shine' singer were quick to comment on the photo, telling Gary he is an 'inspiration' to his fans.
One user wrote, 'You are just an absolute inspiration to so many people in so many different ways. Love ya @officialgarybarlow xxxxx', with another adding, 'Thank you for sharing this @officialgarybarlow You're an incredible role model to many x'. sic
Another fan of Gary's then wrote, 'No, Gaz. You conquered that hardship & became stronger than ever. You inspire us in your every possible way. We thatters are so proud of today you. Stand so strong, musical legend.' sic
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She's now an on-trend and super-glamorous mum-of-one, even walking the red carpet at a London Fashion Week show.
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Little Justin Bieber was just a Baby when he burst onto the scene in 2009...
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The still cheeky Fenty grin is still there, and Rihanna continues to defy the aging process.
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Pop Idol contestant Gareth Gates on the show back in 2001...
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Katy Perry rocking long black hair in 2004...
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JT rocking his epic tight curls with frosted tips back in 2000...
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Johnny Vegas, then
TV personality Johnny Vegas, real name Michael Pennington, is well known for his larger frame.
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Jack Ryder, then
Jack Ryder, AKA Jamie Mitchell from EastEnders, was a noughties heartthrob if ever there was one.
Jack Ryder, now
In 2018, Jack was announced to be joining Holby City - and look at him now!
Jonathan Tapper, then
Gogglebox's Jonathan Tapper was 21st 3lbs at his heaviest whilst appearing on the show with his family - wife Nikki, daughter Amy and son Josh.
Jonathan Tapper, now
But with the help of a diet plan, Jonathan was able to lose a whopping three stone in just 12 weeks, and six inches off his waist!
After Take That split for the first time, Gary's weight spiraled out of control, with his weight reaching around 17st.
The singer now takes serious pride in his appearance, and after taking part in a number of fitness and healthy eating plans, Gary now weighs around 12st.
Gary likes to inspire his followers to eat healthily and often shares videos of himself to his Instagram page, cooking healthy recipes with his friend Melissa Hemsley.
The singer also keeps his fans up to date with his exercise plan. Calling it 'Barlow's Bootcamp', Gary posts videos of himself working out, urging his followers to get involved.
As the rest of us were ready to pig out and indulge in far too much food over the festive period, Gary was preparing his body for the new year. Taking to Instagram to share a video of himself doing weights, he wrote, 'It’s nearly Xmas. Yes I too love to indulge. Eat, drink, lounge about. I always feel better however if I try and keep the balance. The thought of starting the New Year having taken 3 steps back is not a feeling I want. So I’m gently combatting the inevitable pig outs and boozy sessions with a little bit of exercise and movement. Not long till #barlowbootcamp'. sic
He wrote, 'Happy wedding anniversary Mrs.B. 18 fabulous years together. Stronger than we’ve ever been. Here’s to the rest of our lives. Pic taken 1995. #foreverlove' sic
