How to have a healthy relationship with dating and yourself

brought to you by Jazz FM Dating

Author: Becky WilsdonPublished 9th Aug 2021

Finding yourself single after a break-up or bereavement can affect your self-confidence both in terms of how you view yourself, and your future. Whilst it may seem a daunting prospect to begin with, however, there are actually some ways you can use online dating to kickstart your personal growth and prepare for the time when you feel ready to start meeting lovely new people again at Jazz FM Dating

Work on your self confidence

Talking to people on an online dating site is a great way to develop your self-confidence. Taking the plunge to sign up is daunting for many, but actually going through with the process and getting your profile live will give you a real boost. If you struggle to chat with new people in real life, taking the smaller step of talking to someone online helps to slowly develop your confidence. You can take your time in replying which removes the pressure of in-the-moment conversation.

Learn how to deal with rejection

Part of developing your self-confidence is learning how to deal with rejection. Inevitably, there will be some people online who don’t wish to talk with you, just as there will be some people you don’t want to get to know. The ability to not take things personally is hugely valuable in all aspects of life, so start to develop it here, if you don’t have it already. There could be a hundred reasons someone doesn’t reply to your message, and none of them are because you aren’t a valuable and attractive human being.

Connect with people

It’s sometimes easy to feel lonely when you’re single and this, in turn, can lead to getting lost in your thoughts and ending up down all sorts of existential cul-de-sacs. Finding people to connect with takes you out of your own mind and away from your worries, encouraging you to see things from new perspectives. Getting to know people and arranging dates in new locations will help you focus on the future, rather than feel sad about the past.

Develop a positive mindset

Online dating requires positivity. It enables you to train your brain to see possibilities and silver linings. Viewing life through a positive lens helps you become resilient and experience more gratitude. This not only makes your online dating experience better, but a positive attitude will also spill out into your everyday life too, making you the friend and date everyone wants to spend time with.

And when you feel ready, find your rhythm at https://www.jazzfmdating.com/