Emma's Christmas Challenge
The four week countdown begins...
Emma has teamed up with Colin Shields, a Belfast Giants legend to take on the Christmas challenge. Colin is the owner of Total Performance Fitness and has been putting Emma through her paces...
Our home for the next few weeks will be down at Total Performance Fitness tracking Emma's progress. And you guys can join in at home! All our videos will be up online and you can follow along and try out the exercises. Let us know how you get on by e-mailing emma.fitzpatrick@coolfm.co.uk .
Check out what Colin has in store for Emma over the next few weeks...
(function(d, s, id) { var js, fjs = d.getElementsByTagName(s)0; if (d.getElementById(id)) return; js = d.createElement(s); js.id = id; js.src = "//connect.facebook.net/en_GB/sdk.js#xfbml=1&version=v2.3"; fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk')); > > > Emma Fitzpatrick is taking on a four week challenge to try and get fit for Christmas with Belfast Giants' player, Colin Shields, we'll be updating you on her progress, good luck Emma!> > > Posted by on Saturday, 28 November 2015